.yoga-therapy[data-astro-cid-vyya5dm6]{--card-radius:26px}.yoga-therapy[data-astro-cid-vyya5dm6] .page-hero-grid{grid-template-columns:minmax(0,1fr);gap:2.5rem}.yoga-therapy[data-astro-cid-vyya5dm6] .page-hero h1{max-width:1060px;font-size:clamp(2.6rem,6vw,5.6rem);line-height:1.07}.yoga-therapy[data-astro-cid-vyya5dm6] .page-hero-grid>p{max-width:720px}.content-aside[data-astro-cid-vyya5dm6]{flex-direction:column;gap:.55rem;display:flex}.aside-index[data-astro-cid-vyya5dm6]{color:var(--blush-deep)}.prose[data-astro-cid-vyya5dm6] .practice-note[data-astro-cid-vyya5dm6]{border-left:1px solid var(--line);margin-top:2.5rem;padding-left:1.4rem;font-size:.92rem}.practice-note[data-astro-cid-vyya5dm6] a[data-astro-cid-vyya5dm6]{border-bottom:1px solid}.steps-section[data-astro-cid-vyya5dm6]{padding-block:clamp(4rem,8vw,7rem) clamp(5rem,10vw,9rem)}.steps-head[data-astro-cid-vyya5dm6]{flex-direction:column;align-items:flex-start;gap:.9rem;margin-bottom:clamp(2.5rem,5vw,4rem);display:flex}.steps-head[data-astro-cid-vyya5dm6] .aside-index[data-astro-cid-vyya5dm6]{font-family:var(--utility);letter-spacing:.12em;text-transform:uppercase;font-size:.64rem}.steps-head[data-astro-cid-vyya5dm6] h2[data-astro-cid-vyya5dm6]{font-size:clamp(2.5rem,5vw,4.6rem)}.step-cards[data-astro-cid-vyya5dm6]{grid-template-columns:repeat(4,minmax(0,1fr));align-items:start;gap:clamp(.9rem,1.4vw,1.5rem);margin:0;padding:0;list-style:none;display:grid}.step-card[data-astro-cid-vyya5dm6]{border-radius:var(--card-radius);background:var(--mist);flex-direction:column;min-height:275px;padding:clamp(1.6rem,2.2vw,2.4rem);display:flex}.step-card[data-astro-cid-vyya5dm6]:nth-child(2){margin-top:1.1rem}.step-card[data-astro-cid-vyya5dm6]:nth-child(3){margin-top:2.2rem}.step-card[data-astro-cid-vyya5dm6]:nth-child(4){margin-top:3.3rem}.step-num[data-astro-cid-vyya5dm6]{color:var(--blush-deep);font-family:var(--accent);font-size:clamp(2rem,2.6vw,2.6rem);line-height:1}.step-rule[data-astro-cid-vyya5dm6]{background:#24383a29;height:1px;margin:1.1rem 0 1.3rem}.step-card[data-astro-cid-vyya5dm6] h3[data-astro-cid-vyya5dm6]{letter-spacing:-.03em;font-size:clamp(1.1rem,1.5vw,1.4rem);font-weight:500;line-height:1.15}.step-card[data-astro-cid-vyya5dm6] p[data-astro-cid-vyya5dm6]{color:var(--ink-soft);margin:.75rem 0 0;font-size:.88rem;line-height:1.55}.therapy-quote[data-astro-cid-vyya5dm6]{border-left:2px solid var(--blush-deep);max-width:700px;color:var(--ink);font-family:var(--accent);margin:0 0 2rem;padding-left:clamp(1.2rem,2vw,1.8rem);font-size:clamp(1.25rem,2.1vw,1.9rem);line-height:1.32}.therapy-statement[data-astro-cid-vyya5dm6]{padding-block:clamp(3rem,6vw,5.5rem) clamp(2.5rem,5vw,4rem)}.therapy-statement[data-astro-cid-vyya5dm6] p[data-astro-cid-vyya5dm6]{border-top:1px solid var(--line);max-width:920px;font-family:var(--display);letter-spacing:-.05em;text-align:center;text-wrap:balance;margin-inline:auto;padding-top:clamp(2.5rem,5vw,4rem);font-size:clamp(1.55rem,3.3vw,2.8rem);font-weight:500;line-height:1.16}.therapy-limits[data-astro-cid-vyya5dm6]{padding-bottom:clamp(4.5rem,9vw,8rem)}.therapy-limits[data-astro-cid-vyya5dm6]>div[data-astro-cid-vyya5dm6]{border-left:2px solid var(--blush-deep);border-radius:0 var(--card-radius) var(--card-radius) 0;background:var(--mist);max-width:920px;margin-inline:auto;padding:clamp(1.5rem,2.4vw,2.1rem) clamp(1.5rem,2.4vw,2.2rem)}.therapy-limits[data-astro-cid-vyya5dm6] p[data-astro-cid-vyya5dm6]{color:var(--ink-soft);margin:0;font-size:.95rem}.therapy-limits[data-astro-cid-vyya5dm6] strong[data-astro-cid-vyya5dm6]{color:var(--ink);font-weight:500}@media (width<=1000px){.step-cards[data-astro-cid-vyya5dm6]{grid-template-columns:repeat(2,minmax(0,1fr))}.step-card[data-astro-cid-vyya5dm6]:nth-child(2){margin-top:1.4rem}.step-card[data-astro-cid-vyya5dm6]:nth-child(3){margin-top:0}.step-card[data-astro-cid-vyya5dm6]:nth-child(4){margin-top:1.4rem}}@media (width<=620px){.step-cards[data-astro-cid-vyya5dm6]{grid-template-columns:minmax(0,1fr)}.step-card[data-astro-cid-vyya5dm6],.step-card[data-astro-cid-vyya5dm6]:nth-child(2),.step-card[data-astro-cid-vyya5dm6]:nth-child(4){min-height:0;margin-top:0}.content-aside[data-astro-cid-vyya5dm6]{flex-direction:row;gap:.8rem}}